Skip all switches and their cutscenes by using the Water Rod to go over the barricade to the Triforce gate.
With Torrent Robe:
For each pillar placement starting at the barricade, place the pillars while stationary and facing toward the same angles as shown in the video:
Costumeless:
Place the pillars as shown in the video. To place the pillar within the barricade at 0:36, use dash cancel recovery extension.
Using respawn manipulation, skip most of the switches and zigzagging by getting a player at the top platform with the second waterwheel.
This strategy uses a minimum of 3 hearts.
With Torrent Robe:
Costumeless: